Laura Santander 15:33 row
3,237
Meters
15:33.9
Time
2:24.2
Pace
186
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 119 |
August 05, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 3,237 | 2:24.2 | 117 | 701 | 21 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 22 |
| 15:33.9 | 652 | 2:44.0 | 79 | 572 | 20 |
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Workout Graph
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