Laura Santander 36:52 row
7,019
Meters
36:52.9
Time
2:37.6
Pace
370
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 119 |
August 14, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:52.9 | 7,019 | 2:37.6 | 89 | 601 | 370 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 36:52.9 | 375 | 2:30.5 | 103 | 637 | 20 | 21 |
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Workout Graph
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