Laura Santander 33:28 row
6,021
Meters
33:28.7
Time
2:46.8
Pace
310
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 90 |
December 01, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.7 | 6,021 | 2:46.8 | 75 | 559 | 310 | 18 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 18 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 |
| 33:28.7 | 644 | 2:42.0 | 82 | 583 | 33 | 18 |
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Workout Graph
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