Laura Santander 33:38 row
6,020
Meters
33:38.7
Time
2:47.6
Pace
308
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 104 |
December 02, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.7 | 6,020 | 2:47.6 | 74 | 555 | 308 | 18 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 18 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 |
| 33:38.7 | 662 | 2:45.1 | 78 | 567 | 34 | 19 |
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Workout Graph
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