Laura Santander 34:23 row
6,195
Meters
34:23.4
Time
2:46.5
Pace
318
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 85 |
December 19, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.4 | 6,195 | 2:46.5 | 76 | 560 | 18 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 17 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 18 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 19 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 19 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 34:23.4 | 788 | 2:47.1 | 75 | 558 | 19 |
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Workout Graph
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