Laura Santander 30:06 row
6,101
Meters
30:06.6
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 118 |
January 10, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,101 | 2:28.0 | 108 | 671 | 17 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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