Laura Santander 15:43 row
3,022
Meters
15:43.7
Time
2:36.1
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 107 |
February 03, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.7 | 3,022 | 2:36.1 | 92 | 610 | 160 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 |
| 15:43.7 | 143 | 2:32.7 | 98 | 576 | 7 | 16 |
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Workout Graph
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