Laura Santander 8:37 row
1,515
Meters
8:37.5
Time
2:50.7
Pace
77
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 122 |
March 10, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.5 | 1,515 | 2:50.7 | 70 | 541 | 77 | 17 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 |
| 8:37.5 | 624 | 2:54.2 | 66 | 527 | 31 | 17 |
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Workout Graph
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