Laura Santander 10000m row
10,000
Meters
53:40.8
Time
2:41.0
Pace
536
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1049 |
| Drag Factor | 118 |
March 25, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.8 | 10,000 | 2:41.0 | 84 | 599 | 536 | 19 |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 633 | 108 | 21 |
| 11:22.7 | 4,000 | 2:50.6 | 70 | 564 | 107 | 18 |
| 10:21.8 | 6,000 | 2:35.4 | 93 | 619 | 107 | 20 |
| 10:57.8 | 8,000 | 2:44.4 | 79 | 574 | 105 | 19 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 608 | 109 | 20 |
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Workout Graph
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