4,940m row on December 17, 2024

Nate Young 4,940m row

4,940m

Meters

30:00.0

Time

3:02.1

Pace

250

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

6x3 min 2 min rest