Richard Ball 23:54 row
5,021
Meters
23:54.9
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 131 |
May 09, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.9 | 5,021 | 2:22.8 | 120 | 712 | 282 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 23:54.9 | 814 | 2:24.2 | 117 | 700 | 45 | 27 |
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Workout Graph
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