Richard Ball 15:05 row
3,057
Meters
15:05.9
Time
2:28.1
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 186 |
October 19, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,057 | 2:28.1 | 108 | 670 | 17 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 |
| 15:05.8 | 9 | 5:22.2 | 10 | 336 | 0 |
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Workout Graph
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