Richard Ball 15:07 row
3,074m
Meters
15:07.1
Time
2:27.5
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 166 |
November 25, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,074m | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:07.1 | 16m | 3:41.8 | 32 | 410 | 10 |
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Workout Graph
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