Richard Ball 47:52 row
10,024
Meters
47:52.2
Time
2:23.2
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 161 |
December 02, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.2 | 10,024 | 2:23.2 | 119 | 709 | 564 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 47:52.1 | 620 | 2:18.7 | 131 | 750 | 36 | 26 |
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Workout Graph
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