Richard Ball 20:05 row
4,114m
Meters
20:05.4
Time
2:26.4
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 139 |
December 05, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,114m | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:05.4 | 1,010m | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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