Richard Ball 25:05 row
5,341m
Meters
25:05.1
Time
2:20.9
Pace
304
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
December 13, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,341m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 25:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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