Richard Ball 20:07 row
4,347m
Meters
20:07.7
Time
2:18.9
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 144 |
December 17, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,347m | 2:18.9 | 131 | 749 | 27 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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