Richard Ball 7:03 BikeErg
3,025m
Meters
7:03.5
Time
2:20.0
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 70 |
| Revolution Count | 490 |
| Power/kg | 1.16 |
| Drag Factor | 95 |
December 17, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:03.5 | 3,025m | 2:20.0 | 128 | 738 | 70 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 68 |
| 7:03.5 | 828m | 2:29.1 | 105 | 663 | 73 |
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Workout Graph
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