Richard Ball 23:22 row
5,002
Meters
23:22.4
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 151 |
December 30, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 5,002 | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 23:22.4 | 744 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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