Richard Ball 30:06 row
6,629
Meters
30:06.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 131 |
January 08, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,629 | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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