Richard Ball 1:00:04 row
12,708
Meters
1:00:04.1
Time
2:21.8
Pace
718
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 167 |
January 18, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 12,708 | 2:21.8 | 123 | 722 | 718 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 1:00:04.0 | 1,081 | 2:20.6 | 126 | 733 | 62 | 27 |
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