Richard Ball 30:06 row
6,110
Meters
30:06.4
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 152 |
February 02, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,110 | 2:27.8 | 108 | 672 | 335 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 30:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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