Richard Ball 30:06 row
6,629
Meters
30:06.0
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 156 |
February 05, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,629 | 2:16.2 | 138 | 776 | 388 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 18 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 30:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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