Juho Autere 30:00 row
8,128
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 100 |
March 29, 2025 18:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,128 | 1:50.7 | 258 | 1184 | 592 | 34 |
| 6:00.0 | 1,686 | 1:46.7 | 288 | 1280 | 128 | 36 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1180 | 118 | 34 |
| 18:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 34 |
| 24:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 35 |
| 30:00.0 | 1,622 | 1:50.9 | 256 | 1180 | 118 | 35 |
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Workout Graph
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