Juho Autere 4:00 row
1,218
Meters
4:00.0
Time
1:38.5
Pace
102
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 127 |
April 02, 2025 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,218 | 1:38.5 | 366 | 1559 | 40 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 42 |
| 2:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 |
| 3:00.0 | 296 | 1:41.3 | 336 | 1457 | 39 |
| 4:00.0 | 311 | 1:36.4 | 390 | 1641 | 43 |
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Workout Graph
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