Juho Autere 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
41
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 42 |
| Stroke Count | 69 |
December 11, 2024 18:33:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 42 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 45 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 44 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 41 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 43 |
Anso testaa joulukuu 2024