Juho Autere 5x100m/1:45r row
500
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 619 |
| Overall Time | 10:16.1 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 155 |
March 08, 2025 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 42 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 46 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 | |
| r119 |
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Workout Graph
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