Juho Autere 6000m row
6,000
Meters
21:53.2
Time
1:49.4
Pace
439
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
March 15, 2025 11:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 6,000 | 1:49.4 | 267 | 1219 | 30 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 30 |
| 1:49.1 | 1,500 | 1:49.1 | 270 | 1227 | 29 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1209 | 30 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1219 | 30 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 29 |
| 1:50.4 | 3,500 | 1:50.4 | 260 | 1195 | 30 |
| 1:50.7 | 4,000 | 1:50.7 | 258 | 1187 | 30 |
| 1:50.9 | 4,500 | 1:50.9 | 257 | 1183 | 30 |
| 1:51.0 | 5,000 | 1:51.0 | 256 | 1180 | 30 |
| 1:50.3 | 5,500 | 1:50.3 | 261 | 1197 | 30 |
| 1:47.9 | 6,000 | 1:47.9 | 279 | 1258 | 33 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m