Juho Autere 6000m row
6,000
Meters
21:38.1
Time
1:48.1
Pace
445
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 37 |
| Stroke Count | 802 |
March 15, 2025 15:29:07
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 6,000 | 1:48.1 | 276 | 1251 | 37 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 39 |
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 37 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1269 | 37 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 37 |
| 1:48.5 | 2,500 | 1:48.5 | 274 | 1243 | 36 |
| 1:48.6 | 3,000 | 1:48.6 | 273 | 1240 | 36 |
| 1:48.5 | 3,500 | 1:48.5 | 274 | 1243 | 36 |
| 1:48.7 | 4,000 | 1:48.7 | 273 | 1237 | 36 |
| 1:49.0 | 4,500 | 1:49.0 | 270 | 1230 | 37 |
| 1:49.8 | 5,000 | 1:49.8 | 264 | 1209 | 37 |
| 1:49.3 | 5,500 | 1:49.3 | 268 | 1222 | 38 |
| 1:47.3 | 6,000 | 1:47.3 | 283 | 1275 | 38 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m