Harry Cotterill 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 128 |
March 23, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 139 | 25 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 23 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 25 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 29 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 31 |
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Workout Graph
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