Mike Gunville 10000m row
10,000
Meters
44:46.0
Time
2:14.3
Pace
601
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 125 |
September 30, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,000 | 2:14.3 | 144 | 797 | 23 | 148 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 23 | 134 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 809 | 23 | 149 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 23 | 150 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 23 | 153 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 23 | 154 |
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Workout Graph
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