Mike Gunville 10000m row
10,000
Meters
44:41.9
Time
2:14.0
Pace
603
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 125 |
October 02, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000 | 2:14.0 | 145 | 799 | 22 | 153 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 23 | 149 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 22 | 154 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 774 | 22 | 149 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 778 | 23 | 154 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 23 | 162 |
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Workout Graph
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