Mike Gunville 10000m row
10,000
Meters
43:20.9
Time
2:10.0
Pace
620
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 125 |
October 04, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,000 | 2:10.0 | 159 | 847 | 22 | 153 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 22 | 142 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 22 | 146 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 847 | 23 | 152 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 23 | 158 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 23 | 170 |
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Workout Graph
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