Mike Gunville 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
322
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 126 |
November 24, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 913 | 24 | 155 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 25 | 145 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 25 | 155 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 25 | 156 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 25 | 158 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.