Mike Gunville 10000m row
10,000
Meters
41:53.0
Time
2:05.6
Pace
641
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 127 |
December 23, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.0 | 10,000 | 2:05.6 | 176 | 907 | 641 | 23 | 156 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 126 | 24 | 151 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 129 | 24 | 154 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 129 | 24 | 159 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 127 | 24 | 158 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 921 | 130 | 24 | 161 |
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Workout Graph
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