Mike Gunville 1:00:03 row
14,007
Meters
1:00:03.3
Time
2:08.6
Pace
877
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 126 |
December 31, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.3 | 14,007 | 2:08.6 | 164 | 866 | 877 | 24 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 24 | 127 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 24 | 138 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 24 | 140 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 24 | 147 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 24 | 149 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 24 | 151 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 24 | 152 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 24 | 152 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 24 | 155 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 25 | 154 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 24 | 159 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 24 | 163 |
| 1:00:03.3 | 12 | 2:17.5 | 135 | 763 | 1 | 18 | 148 |
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