Mike Gunville 10000m row
10,000
Meters
42:10.5
Time
2:06.5
Pace
638
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
January 01, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.5 | 10,000 | 2:06.5 | 173 | 894 | 638 | 23 | 146 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 127 | 24 | 135 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 127 | 23 | 143 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 127 | 24 | 147 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 128 | 24 | 150 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 129 | 25 | 159 |
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Workout Graph
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