Mike Gunville 10000m row
10,000
Meters
42:51.7
Time
2:08.5
Pace
626
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 127 |
January 19, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.7 | 10,000 | 2:08.5 | 165 | 866 | 626 | 24 | 147 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 126 | 24 | 140 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 125 | 24 | 149 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 125 | 24 | 136 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 124 | 24 | 154 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 879 | 126 | 24 | 160 |
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Workout Graph
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