Mike Gunville 10000m row
10,000
Meters
42:13.1
Time
2:06.6
Pace
636
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 128 |
February 01, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.1 | 10,000 | 2:06.6 | 172 | 903 | 636 | 23 | 153 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 890 | 126 | 24 | 145 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 915 | 128 | 23 | 151 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 908 | 128 | 24 | 154 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 892 | 126 | 24 | 156 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 912 | 128 | 23 | 159 |
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Workout Graph
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