Mike Gunville 10000m row
10,000
Meters
44:24.8
Time
2:13.2
Pace
605
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 128 |
February 08, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.8 | 10,000 | 2:13.2 | 148 | 809 | 605 | 23 | 145 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 122 | 23 | 141 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 121 | 23 | 143 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 122 | 23 | 148 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 121 | 23 | 149 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 119 | 23 | 146 |
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Workout Graph
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