Mike Gunville 10000m row
10,000
Meters
43:16.0
Time
2:09.8
Pace
621
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 128 |
February 23, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.0 | 10,000 | 2:09.8 | 160 | 850 | 621 | 23 | 152 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 123 | 24 | 155 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 123 | 23 | 143 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 125 | 23 | 151 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 124 | 24 | 155 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 126 | 24 | 157 |
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Workout Graph
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