Mike Gunville 10000m row
10,000
Meters
42:57.6
Time
2:08.8
Pace
625
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 129 |
March 28, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 862 | 625 | 24 | 156 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 126 | 25 | 153 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 126 | 24 | 155 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 125 | 24 | 156 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 124 | 24 | 160 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 124 | 24 | 160 |
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Workout Graph
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