Mike Gunville 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
613
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 127 |
March 29, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 829 | 613 | 24 | 151 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 122 | 24 | 145 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 122 | 24 | 146 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 123 | 24 | 156 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 123 | 24 | 158 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 123 | 24 | 153 |
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Workout Graph
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