Mike Gunville 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
619
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 128 |
May 02, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 857 | 619 | 24 | 152 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 835 | 122 | 25 | 142 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 857 | 124 | 24 | 146 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 885 | 126 | 24 | 155 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 863 | 124 | 24 | 155 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 844 | 123 | 24 | 163 |
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Workout Graph
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