Michael Honnold 31:20 row
7,038
Meters
31:20.0
Time
2:13.5
Pace
417
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 142 |
August 03, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.0 | 7,038 | 2:13.5 | 147 | 805 | 25 | 139 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 128 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 135 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 142 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 148 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 152 |
| 31:20.0 | 312 | 2:08.2 | 166 | 871 | 25 | 151 |
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Workout Graph
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