Michael Honnold 12:13 row
2,723
Meters
12:13.1
Time
2:14.6
Pace
163
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 140 |
August 14, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.1 | 2,723 | 2:14.6 | 143 | 800 | 163 | 24 | 140 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 133 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 145 |
| 12:13.1 | 493 | 2:14.9 | 142 | 784 | 29 | 24 | 144 |
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