Michael Honnold 11:40 row
2,578
Meters
11:40.0
Time
2:15.7
Pace
154
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 140 |
August 26, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,578 | 2:15.7 | 140 | 781 | 24 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 126 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 132 |
| 11:40.0 | 368 | 2:15.8 | 140 | 780 | 24 | 131 |
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Workout Graph
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