Michael Honnold 11:24 row
2,522
Meters
11:24.6
Time
2:15.7
Pace
150
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 122 |
August 27, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,522 | 2:15.7 | 140 | 781 | 25 | 128 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 127 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 131 |
| 11:24.6 | 309 | 2:16.8 | 136 | 769 | 24 | 127 |
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Workout Graph
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