Michael Honnold 15:11 row
3,230
Meters
15:11.1
Time
2:21.0
Pace
186
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 98 |
September 07, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,230 | 2:21.0 | 125 | 729 | 25 | 127 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 123 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 127 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 131 |
| 15:11.1 | 37 | 2:30.0 | 104 | 656 | 16 | 129 |
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Workout Graph
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