Michael Honnold 8000m row
8,000
Meters
35:29.5
Time
2:13.0
Pace
485
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 123 |
October 15, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.5 | 8,000 | 2:13.0 | 148 | 810 | 26 | 133 |
| 7:04.0 | 1,600 | 2:12.5 | 150 | 817 | 27 | 126 |
| 7:04.4 | 3,200 | 2:12.6 | 150 | 816 | 27 | 130 |
| 7:03.6 | 4,800 | 2:12.3 | 151 | 819 | 26 | 136 |
| 7:10.8 | 6,400 | 2:14.6 | 143 | 793 | 26 | 137 |
| 7:06.7 | 8,000 | 2:13.3 | 148 | 808 | 26 | 138 |
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Workout Graph
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